About Us

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Hi i am Mark Rees and I am Barry and The Vale of Glamorgan's newset Personal Trainer, 3 years ago I weighed in at a massive 21st 63/4 lbs and set on a journey that brought me to were I am today.

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losing over 6 stone, and becoming a fully qualified Level 3 Personal Trainer, I want to help other people achieve what I have and change their life, so why choose me, well I have life experiences and I have done it and it can be achieved.